Online Coaching
Work directly with Lee on a training plan built around your goals, your current training and the time you have available.
What coaching includes
Individual programming in FITR
A weekly check-in with Lee
Training adjustments based on your progress and schedule
Apply for coaching
How it works
1. Apply
Tell Lee what you’re training for, what you’re doing now and where you’d like help. Lee reviews each application.
2. Book a short consultation
If the application looks like a good fit, Lee invites you to a 15–20 minute call to talk through your goals and how coaching would work.
3. Start coaching
After the call, Lee confirms the coaching terms, payment details and your FITR start date.
Meet your coach
Lee Webber
Founder and coach, Cohort
BSc in Sport and Exercise Science · Eight years as a Royal Marines officer · Personal Trainer
I’ve worked as a personal trainer and competed in HYROX Pro. I’m currently training for a sub 1-hour target. If you’re preparing for a race and want to keep getting stronger, I’ll plan your hard runs and heavy lifts around each other so you know which sessions to prioritise.
Each week, we’ll look at what you completed, how it felt and what’s coming up. I’ll use that to adjust the plan so it keeps moving you towards your goal.
Training experiences
“The tailored plan Lee provided was extremely manageable alongside my other commitments. … I’ve finally achieved my goal of running a sub-three-hour marathon.”
Jack · Business owner and marathon runner
“I can honestly say I’ve never felt this strong and functionally fit, and I now go to the gym knowing exactly what to do.”
Tracy · Business owner