In development
Cohort Platform
Progress your running and lifting together
We’re building Cohort specifically for hybrid athletes. Your runs and strength sessions sit in one programme, so you can see what to train next, how you’re progressing and what to adjust when your week changes.
Join the early-access list
One plan for running and lifting
See your strength sessions, runs and recovery days in the same training week. Know what each session is there to build.
Clear progression
Follow structured training blocks with targets for both disciplines, from the weights and reps you’re working towards to the pace and distance prescribed for your runs.
Performance you can measure
Review lifting loads and reps alongside running pace and distance. See what’s improving across both disciplines over time.
Adjustments you can review
When time or recovery changes, see a suggested adjustment and decide whether to apply it. For example, after a poor night’s sleep, Cohort can show which optional exercise it suggests dropping and how much time that could save.
Early access
We’ll email you about Cohort Platform early access. Tick the box if you’d also like to hear about beta testing.